Spiritual Coaching
Becoming our Authentic Selves
In a time of shifting energies, many people find that their old ideas and patterns are falling away. It can be challenging to be in our own personal uncharted territory where our bodies might feel different, or we may be experiencing different thoughts and feeling spiritually. In the struggle, we may feel that our chrysalis is becoming tighter around us on our journey towards flight. But you are not alone! Many of us have been through this process for years and years, in order to learn and become companions to those who are currently going through it. Each person is an individual, and each journey has its own resonance and helpful patterns that can be discovered and practiced.
Spiritual Coaching can include past life work, birth trauma work, breathing/movement exercises, meditation assistance, intentions, planning for the future, and more.
Sessions available online or in person