Upcoming Courses and Workshops
Chinese Medicine and Consciousness with Mark Siegrist. Sunday March 16, 1 - 2pm. Overview: A free talk about the traditional chinese medicine interpretation of consciousness.
Beginner Meditation and Tea with Mark & Sue Siegrist. Saturday march 22, 2-3pm. Overview: A Meditation talk, Tea Ceremony, and Traditional Seated Group Meditation Practice.
Blue Botanica Herbal Course with Rebekah Barlup ND. Free Intro to Herbalism course sunday April 6 1 - 3. Full 5 class course starting April 27. Overview: Learn about Herbal Resources, History, How To Determine Quality of Herbs, Herbal Preparation and Recipes, and Ten Organ Systems of the body and the plants that support them.
Elemental Breathwork is a sacred ceremony that takes you on a journey back to your Self, brings you in touch with your higher purpose, and fulfills your sacred intentions.
Elemental Breathwork combines music, breathing, intentions, ceremony, energy work, and mandala processing; a blend that works perfectly to sweeten your physical and/or spiritual healing.
Elemental Breathwork
Friday, February 21 @5:00pm
May
12
QiGong with Sifu Mark
Join us to practice Qigong with Sifu Mark Siegrist.
Qigong is an ancient holistic system of coordinated body postures and movement, breathing, and meditation used for health, spirituality, and martial arts training.
$12 drop in, or use your class card!
Reserve your spot, or drop in!
https://www.schedulicity.com/scheduling/SSAWBU
May
6
Day of Mindfulness
Join us for this six hour Day of Mindfulness, which features a variety of meditations based on the teachings of Jon Kabot Zin, Through the mindfulness training of Craig Shollenberger, this day is meant to simulate a meditation retreat. Please reserve your spot, or call us for more information!
https://www.schedulicity.com/scheduling/SSAWBU