Come to our information session on January 10 @6:30 on Zoom! Ask any questions you have, learn more about the program and our special early pricing!
Our 200-Hour Yoga Teacher Training is an opportunity to gently step into your truth. It’s a path of self-discovery, mindfulness, and connection.
🌸 Deepen your personal practice.
🌸 Find your unique voice as a teacher.
🌸 Embrace your authentic self in a supportive community.
This hybrid program combines immersive in-person weekends, engaging live online classes, and self-paced learning, giving you the perfect balance of flexibility and connection.
✨ Your journey begins February 2, 2025.
✨ Limited spots available—apply online!
Online Discovery & Learning
Learn with Sue online at your own pace.A fully experiential and interactive experience, with thoughtful and interesting content and time for reflection.
Zoom Class Two Evenings a Week
Stay connected to your community from your own home! Meet twice a week on Zoom to stay connected, find answers to questions, talk about yoga theory and practice online teaching. Miss one? No problem - they’re recorded for later viewing.
Teacher Training led by Sue Siegrist, an experienced yoga educator, reverend, and leader with 20 years of teaching and training expertise.
Our in-person weekends are designed to deepen your connection to the practice and explore aspects of teaching and self-discovery that thrive in a hands-on, immersive environment.
During these transformative weekends, you will:
•Refine Your Teaching Skills: Learn hands-on adjustments, the use of props, and explore teaching in a supportive group setting.
•Immerse in Sound and Ceremony: Experience the healing power of sound bowls, music, and a heart-opening ceremonies to encourage self discovery and growth.
•Explore Creativity and Intention: Fun practices we will experience that you can use for workshops and classes.
•Deepen Your Meditation Practice: Engage in meditation workshops designed to bring mindfulness and inspiration into your practice and teaching.
These weekends are where connection, creativity, and community come alive, providing experiences that are hard to replicate in an online setting.
We are a Yoga Alliance Registered Yoga School, which means our curriculum is approved by the Yoga Alliance. After your graduation, you can register with the Yoga Alliance, as a 200 hour Yoga Teacher! Watch this short video to learn more about the benefits of becoming a Yoga Alliance Registered Yoga Teacher!
Gain confidence, skill, and practice with our comprehensive 200 hour Teacher Training.
What you will learn:
Yoga Styles: Hatha, Vinyasa,
Restorative, Yin, Corporate, Gentle,
Chair.
Adaptations for all types of students
Yoga anatomy and poses
How to teach Meditation
How to teach Pranayama
Sound Bath – hands on training
Trauma Informed Teaching
How to write a Business Plan
Class Choreography
Teaching Class
Private Yoga
Student/Teacher Protocols
Ayurvedic Principles
Yoga Theory
Investment in your future
Your 200-Hour Yoga Teacher Training is an investment in your personal growth, teaching skills, and transformation.
